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Brain Blog

The Effects of Ashwagandha on Muscle Function and Physical Performance: A Summary of Research 10 unique studies over a 20 year period

The Effects of Ashwagandha on Muscle Function and Physical Performance: A Summary of Research 10 unique studies over a 20 year period

March 16, 2025

In this blog we review the scientific research support the benefits of ashwagandha on muscle function.

Ashwagandha root for sleep, weight loss, brain & overall health

Ashwagandha root for sleep, weight loss, brain & overall health

July 11, 2024

In this blog we review some of the health benefits of ashwagandha, and how it can help you make healthy progress.

Turning ADHD into a superpower

Turning ADHD into a superpower

June 10, 2024

Turn your ADHD from a disorder into a superpower.

Do you suffer from ADHD like myself and and want some additional tips and tricks for...

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by BRAINeAXE are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical conditions. Individual results may vary.